MINDFUL WELL-BEING

Some years ago, a woman told me the secret of how she healed her depression. She said she'd improved her mood by caring for her houseplants! I remember her saying “I love my plants. They inspire me. They want to live!”  

Her doctor had wanted to prescribe antidepressant medication, but somehow this lady had discovered her own unique path to healing — caring for her plants. Eventually I lost touch with her, but as far as I know, she never did require medication. She had become an indoor garden…