MIND & BODY AFTER 50
SLEEPING PILLS
Self-Enquiry for Sleeping Pill Users
Self-Enquiry Questions for Sleeping Pill Users
Here's standard questions intended to help people recognize problems of medication dependency and withdrawal.
SUGGESTION: If you’re concerned about your sleeping pill prescription, discuss this with your prescribing doctor. Maybe consider these questions:
> your sleeping pill prescription is extending beyond 3 weeks
> you take a sleeping pill for most of the times when you want to sleep
> when the medication feels less effective, you…